Creativity keeps us young as we age.
I have long believed that creativity helps us stay young and keeps our minds sharp. It also helps us deal with depression and anxiety. Don't just take my word for it, there is a lot of data out there to support this. This page will focus on that data. As a member of The National Centre for Creative Aging, I feel it is my duty to spread the word and to facilitate others in embracing creativity, especially to those who have no art background.